Moroccan Meatballs Recipe – Keto Friendly Learn now
This Moroccan meatballs recipe is saucy and super tasty but not only that they’re made healthy by using low-carb ingredients and have only 3g net carbs per serve.
Ingredients
●2 pounds Ground Beef
●1 small Onion grated
●4 cloves Garlic crushed
●1 large Egg
●2 tablespoons Cilantro finely chopped
●1 tablespoon Cumin ground
●1 tablespoon Coriander ground
●1 tablespoon Smoked Paprika ground
●2 teaspoons Ground Ginger
●1 teaspoon Cinnamon ground
●1 teaspoon Salt
●2 tablespoon Olive Oil
●2 tablespoons Tomato Paste
●1 ½ cups Tomato Passata
●½ cup Beef Stock
●⅓ cup Cilantro to serve
Instructions
1.In a large bowl add the beef, half the grated onion, half the garlic, egg, cilantro, cumin, coriander, paprika, ginger, cinnamon, and salt. Mix well.
2.Roll into 2 tablespoon-sized meatballs and set aside. We got 40.
3.Place the oil, remaining onion and garlic into a nonstick frying pan over high heat. Saute for 3-5 minutes, until fragrant.
4.Add the tomato paste and cook for another 3 minutes, then add to your slow cooker, followed by the passata and stock. Mix well.
5.Add the meatballs to the sauce.
6.Cook on low for 5 hours.
7.Stir through the cilantro and serve with a side of Cauliflower Mash.
Nutrition
Serving: 150g | Calories: 363kcal | Carbohydrates: 5g | Protein: 22g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 107mg | Sodium: 501mg | Potassium: 587mg | Fiber: 2g | Sugar: 3g | Vitamin A: 704IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 4mg