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Moroccan Meatballs Recipe – Keto Friendly Learn now

 

Moroccan Meatballs Recipe – Keto Friendly Learn now
This Moroccan meatballs recipe is saucy and super tasty but not only that they’re made healthy by using low-carb ingredients and have only 3g net carbs per serve.

Ingredients

2 pounds Ground Beef

1 small Onion grated

4 cloves Garlic crushed

1 large Egg

2 tablespoons Cilantro finely chopped

1 tablespoon Cumin ground

1 tablespoon Coriander ground

1 tablespoon Smoked Paprika ground

2 teaspoons Ground Ginger

1 teaspoon Cinnamon ground

1 teaspoon Salt

2 tablespoon Olive Oil

2 tablespoons Tomato Paste

1 ½ cups Tomato Passata

½ cup Beef Stock

⅓ cup Cilantro to serve

Instructions

1.In a large bowl add the beef, half the grated onion, half the garlic, egg, cilantro, cumin, coriander, paprika, ginger, cinnamon, and salt. Mix well.

2.Roll into 2 tablespoon-sized meatballs and set aside. We got 40.

3.Place the oil, remaining onion and garlic into a nonstick frying pan over high heat. Saute for 3-5 minutes, until fragrant.


4.Add the tomato paste and cook for another 3 minutes, then add to your slow cooker, followed by the passata and stock. Mix well.

5.Add the meatballs to the sauce.


6.Cook on low for 5 hours.

7.Stir through the cilantro and serve with a side of Cauliflower Mash.

Nutrition

Serving: 150g | Calories: 363kcal | Carbohydrates: 5g | Protein: 22g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 107mg | Sodium: 501mg | Potassium: 587mg | Fiber: 2g | Sugar: 3g | Vitamin A: 704IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 4mg