Carrot & coriander soup
Everyone loves this super healthy soup, perfect for an easy supper
Ingredients
●1 tbsp vegetable oil
●1 onion, chopped
●1 tsp ground coriander
●1 potato, chopped
●450g carrots, peeled and chopped
●1.2l vegetable or chicken stock
●handful coriander (about ½ a supermarket packet)
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Method
STEP 1
Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
STEP 2
Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
STEP 3
Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
STEP 4
Cover and cook for 20 mins until the carrots are tender.
STEP 5
Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.
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